About this item

• 【PUSHUPS & PLANKS】 The new generation of push up boards adds plank exercises. You can exercise different muscle areas precisely according to the color indication,workout chest, back, triceps, shoulders, abs and core strength.Improve athletic performance and help you strengthen your core. This is a multi-functional home workout equipment.
• **Enhancement for Your Workout Space**
• The HOTWAVE Pushup board is an excellent enhancement for your workout area. Just place the handle in the designated spot on the push-up board, and you'll target the appropriate muscle groups. Additionally, it allows for plank exercises as well. With this equipment, you can strengthen your body whenever you choose, promoting muscle development. It serves as a valuable training aid for your fitness routine.
• 【STRENGTH TRAINING MACHINE 】lengthening and widening design, can meet the exercise requirements of more adults, and we added the push-up handle storage design, make it more portable. The thickened push-up handle is Anti-slip and anti-sweat.Plank handlebars and knee pads are comfortable and stable to help you complete the exercise with maximum effect
• 【 BENEFITS OF PLANKS 】 Strengthen the core muscles, especially the transverse abdominis, obliques and rectus abdominis. Improves cervical and lumbar pain and relieves muscle tension. Promote blood circulation. Burn calories and increase your basal metabolic rate. Improve body stability, balance, improve body shape
• 【OUR PROMISE】This Portable Home Gym sets is different workout needs for all.Provide a wealth of fitness instruction videos tiktok.Customer Satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution with in 24 hour