About this item

• ➤【Convenient and Time-Efficient Workouts】Shaking machine exercise is the ability to achieve results in less time. Short, 15 minute sessions on the machine can provide a full-body workout by engaging various muscle groups simultaneously, for busy individuals with limited time to exercise, vibrating plate machine provide a practical, efficient way to strengthen muscles, improve circulation, flexibility quickly. There are 4 anti-slip pads at the bottom to make vibrate plate more stable and safty.
• ➤【Whole Body Shaker Exercise Machine】The standing vibrating exercise machine creates oscillations or vibrations that pass through the body when you stand, sit, or perform exercises on it. The exercise vibration plate machine cause muscles to contract and relax rapidly, stimulating the muscle fibers more effectively. Hotwave vibration plate 450 pounds frequency and intensity settings can often be adjusted to match fitness levels, vibrating exercise plate's speed has 120 levels to adjust.
• ➤【Enhanced Circulation and Muscle Strength】The lymphatic drainage machine enhances muscle strength and tone, especially in the legs, core, and lower body, by amplifying muscle engagement during exercises like squats, lunges. Shake plate exercise machine ideal for improving muscle tone without heavy lifting, making it great for rehabilitation or low-impact training. Additionally, the waver vibration plate improve circulation and stimulate the lymphatic system, promoting detoxification.
• 【HOTWAVE Shaking Plate Exercise Machine】15-pound vibration plate ideal for home workouts, offering easy mobility and minimal space usage. No assembly required. Includes remote control, 110V power cord, two resistance bands, and product brochure. Versatile for various positions. Contact us for after-sales service.
• ➤【Body Toning Weight Loss Vibration Plates】Hotwave vibration plate exercise machine are widely used to assist with weight loss by stimulating muscles throughout the body through rapid, repetitive vibrations. The vibration plate increases calorie expenditure, even during low-intensity activities. As the muscles contract and relax rapidly, exercise machine also helps in toning the body, especially targeting core muscles, legs, and arms.